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The Best Breakfast Cookies
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Roasted Tomato and White Bean Stew
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How to Heal from Autoimmune Disease
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Tomato, Bean and Kale Soup
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Vegan Split Pea Soup
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Cinnamon Loaf with Maple Syrup Glaze (Gluten and Dairy Free)
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Are you stuck?
Being stuck and unable to change your life is painful. It’s similar to living your life in a straightjacket, feeling powerless and trapped, unable to escape the tight hold it has over you. The resulting energy of ‘stuckness’ creates stagnancy and a lack of vitality in your life. These low vibration energies can seriously affect your health and well-being. What is the cause of your ‘stuckness’? Your physical body automatically functions to provide homeostasis. Your lungs breath air, your heart […]
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Crunchy Thai Quinoa Salad
It’s vegan, raw, and packed with nutrition and spicy flavor! It’s my go to lunch as there’s enough for a couple of mammoth platefuls. I use over a couple of days and add dressing when ready to serve. INGREDIENTS 1 large carrot shredded 2 cups cooked quinoa 2 cups (200g) sliced Red Cabbage ½ cup cilantro (optional) 1 cup (104g) chopped Red bell pepper 1 cup (104g) chopped green bell pepper 2 cups kale, removed from stems, washed, dried and […]
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Healthy Chocolate Brownie Breakfast Bars
One of my biggest woes when I’m eating clean, is not being able to eat an indulgent breakfast. I just want a rich, chewy, chocolaty something with my morning cuppa. This recipe (originally from The Minimalist Baker) hits all the right notes and has become my go to morning fix. It’s gluten-free, vegan and requires no baking! I keep them in the fr
